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Day 1 (76.3):
Breakfast:
-Black tea, unsweetened
-Water
-3 table spoons of oat bran mixed with a low fat (1.2 %) fruit yogurt
Lunch:
- Light Mozzarella cheese
- lettuce leaf
- Water
Dinner:
- Grilled garlic king prawns
- Chopped Salad Mix (MISTAKE)
- Water
- Tea
